ABOUT

THE MEDITATION

This mantra-based meditation is from ancient India and dates back over 5,000 years to the Vedic Age. It is practiced throughout the world today, and is a non-religious form of yoga. It requires no change in beliefs or lifestyle whatsoever.  

What does ‘Vedic’ mean? Veda means 'knowledge' in Sanskrit.  The Veda delves into the universal and fundamental knowledge that there is only one thing, consciousness, and that the very nature of consciousness is bliss itself. Vedic meditation uses an effortless technique to transcend our thoughts and experience the bliss inherent within all of us - an ancient practice for modern times. 

THE TEACHER

Meditation teacher, husband, family man (dad of two) and writer-producer, Harry is a founder and Chair of The Sharing Meditation Foundation. 

 Harry hails from Texas, but spent many years in Chicago, and currently lives in Los Angeles.   He is one half of the writing duo known as “Whammy House Entertainment” along with his writing partner, Kamafi Adio Byrd.

In 2014, Harry learned meditation and knew immediately he wanted to share it with others. After two years of teacher training in L.A. & India, he carries this ancient meditation practice to those who want to learn.