COURSES

ADVANCED MANTRA TECHNIQUES

These courses are available for meditators who have received a mantra  and have been meditating regularly for at least a year.  The advanced mantra technique deepens your practice of meditation and allows the state of transcendence and the experience of bliss to be effortlessly integrated more into your daily life and activities.  The Advanced Mantra Technique course is two days for about 90 minutes each day. 

TEACHING CHILDREN

Children can learn to meditate in exchange for a piece of art they make especially for their teacher.  The only requirements are that one parent meditates regularly, and that the child has expressed a real interest in learning.

ROUNDING

“Rounding” combines light yoga asanas (positions), pranayama breathing (yogic breath technique), meditation and Savasana (lying down).  This combination allows you to experience a deeper meditation and greater de-stressing.

It is ideal to have at least 90 days experience of twice daily Vedic Meditation before learning rounding.

The course is about 90 minutes, and the fee to learn depends on whether it’s taught in a group workshop or via private instruction. 

GROUP MEDITATION

Every Wednesday at 6PM Pacific on Zoom. 

All are welcome whether you practice Vedic Meditation or not.  Meditating with others creates a deeper experience and enlivens your practice.  It’s a great way to socialize and ask questions.

• PLEASE CONTACT ME FOR DETAILS HERE.